You DO NOT TAKE THE VCT GEAR LOOSE
Why people that say to take the VCT gear loose and more then likely has installed less then 5 of them just amazes me
Tom
Tom, not trying to argue, but following the ford workshop manual section 303 has done it fine for me every time.
This is from the Ford workshop manual Section 303
27. NOTE: Use an open ended wrench to prevent the camshaft from rotating.
Loosen the camshaft pulley retaining bolts.
Installation
1. NOTE: Do not tighten the bolts. The camshaft timing pulleys must be able to turn freely on the camshafts.
Turn the camshafts to the ignition position on cylinder No. 1 and insert the special tool into the camshafts.
2. Rotate the crankshaft to TDC on cylinder No. 1.
3. Remove the blanking plug, install the special tool.
4. CAUTION: Do not kink the timing belt (do not bend the timing belt less than a diameter of 35 mm).
CAUTION: Do not rotate the crankshaft, check that it is still resting against the timing pin.
NOTE: The lug of the belt tensioner must not be hooked into the sheet metal cover during timing belt installation.
Install a new timing belt.
• Starting from the crankshaft timing belt pulley and working counterclockwise install the timing belt, keeping it under tension.
5. CAUTION: Incorrect timing belt tension will result in incorrect valve timing.
Pretension the timing belt.
1. Rotate the tensioner locating tab counterclockwise and insert the locating tab into the slot in the rear timing cover.
2. Position the hexagonal key slot in the tensioner adjusting washer to the 4 o'clock position.
3. Tighten the attaching bolt enough to seat the tensioner firmly against the rear timing cover, but still allow the tensioner adjusting washer to be rotated using a 6 mm hexagonal key.
6. CAUTION: Tension the timing belt, working counterclockwise.
Using the hexagonal key, rotate the adjusting washer counterclockwise until the notch in the pointer is centered over the index line on the locating tab (the pointer will move clockwise during adjustment).
7. Tighten the bolt, while holding the adjusting washer in position.
8. NOTE: Use an open ended wrench to prevent the camshaft from rotating.
Tighten the camshaft pulley retaining bolts.
9. NOTE: Use an open ended wrench to prevent the camshaft from rotating.
Install the intake camshaft pulley blanking plug.
10. Remove the special tool.
11. Remove the special tool 303-465 from the camshafts.
12. NOTE: Turn the crankshaft two revolutions in the normal direction of rotation.
Check the valve timing by inserting the special tool. Correct it if necessary.
• Install the special tool and make sure that the it is contact with the crankshaft.
• Install the special tool into the camshafts; if necessary loosen the timing pulleys and correct the camshaft alignment.
• Remove the special tools.
13. Install the special tool.
14. Install the spark plugs.