[RagingFocus]

Hey, so i was wonding where i could get my hands on a kit to switch my 2007 automatic focus in to stick but i seem not to find any. anybody know were i can pick that up?

 

[Mr.Bergner]

This actually just popped up, hopefully it gives you a little insight.

http://www.focusfanatics.com/forum/showthread.php?t=264582

I also have issues with my handles, kind of a curse with them I guess. I've heard of spraying white lithium grease inside the handle (open the handle and spray inside there). It seemed to help a little but not a lot. Plus it's super messy stuff. It's worth a shot and good to have around anyway, you can get it at any auto-parts store.