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Old 09-14-2017, 12:10 PM   #11
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I was overweight short guy 7 years ago, now 5"8 175lbs BF ~12%, ran one cycle so far only, eating healthy and I absolutely love it. It all happened because my mate from DSRLeasing asked me to go to the gym with him, he stopped working out after two years and I had an absolute blast

So the morale is, go to the gym - you don't have live on broccoli and chicken for 7 years, but in 3 years of working out both with your body you can easily get into top %30 of population
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Old 03-22-2019, 10:34 AM   #12
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I set out to change my life a few years ago, started walking more, taking stairs, doing Jillian Micheals dvd’s (Laugh away lol).

I lost over 100 lbs that first year and a half or so doing that stuff.. and then a friend got me into boxing.

Fast forward a year and I’m in the best shape of my life at 37yo, competing, and coaching a sport I’m now totally obsessed with. So for me it’s Boxing all the way!
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Old 03-22-2019, 10:50 AM   #13
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I weight lift at least 4 nights a week I've been doing that since I was 16, so 13 years. I've always had a job that puts me on my feet. I eat healthy stay away from fast food, I mostly cook at home. I don't buy chips, donuts, junky snack food etc. I go through periods of being a vegetarian for a good bit of time and when I do eat meat it's just poultry and fish, no pork or beef. We gave up our spare bedroom to turn it into a gym, and I also go to gold's gym as well for a different mix of equipment and exercises.

Sent from my LG-LS997 using FF Mobile
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