Fruit Diets. - Page 2 - Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum
Ford Focus Forum
HomeContact UsAbout UsGalleryDiscussion ForumsMarketplace

Go Back   Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum > Off-Topic Discussions > Fitness Fanatics

Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.

Search This Forum | Image Search | Advanced Search    


LinkBack Thread Tools Display Modes
Old 05-25-2011, 10:02 PM   #11
Focus Addict
BlueSEsvt's Avatar
Join Date: Jul 2007
Fan#: 48460
Location: Victorville, United States
What I Drive: 2001 Blue Sedan

Posts: 627
FF Reputation: 1 BlueSEsvt Good Standing Member
Buy-Sell-Trade Rating: (5)
Originally Posted by 03OrangeSVT View Post

The fruit diet is super high in carbs and sugar.
2nd that. specially if you are overweight or diabetes runs in your family fruit is healthy but contains loads of sugar that no one pays attention to
For Sale: Fuel Pump Assembly, SVT and ZETEC tranny parts, Poison Rear Bumper. PM me
Sedan Revolution #165
BlueSEsvt is offline  
    Reply With Quote Quick reply to this message
Sponsored Links
Old 05-25-2011, 10:06 PM   #12
Focus Enthusiast
Join Date: Dec 2010
Fan#: 81165
Location: Manhattan, NY
What I Drive: zx5

Posts: 518
FF Reputation: 6 madisonHQ Good Standing Member
Buy-Sell-Trade Rating: (5)
Hatch Nation
Team Duratec
madisonHQ is offline  
    Reply With Quote Quick reply to this message
Old 05-26-2011, 08:55 AM   #13
Focus Enthusiast
Lia Fiorano's Avatar
Join Date: May 2011
Fan#: 85925
Location: Tinton Falls, NJ
What I Drive: 2008 Pitch Black Ford Focus SE

Posts: 52
FF Reputation: 1 Lia Fiorano Good Standing Member
Buy-Sell-Trade Rating: (0)
I agree that a lifestyle change will be more beneficial than a diet routine. It's not simply about eating specific types of foods that won't impact weight gain - it's about LEARNING how to eat, LEARNING what to eat and LEARNING how to maintain good health. Humans are omnivores - we require meat and vegetation in order to have healthy bodies. All those supplements and food restrictions were not meant for our bodies to process. Go back to the basics... meat, fish, poultry, eggs, breads, cereals, fruits, vegetables, etc... stay away from the junk. I did this in high school, in addition to maintaining a high intensity work-outs (joined track and ran 6 - 8 miles a day), and went from 150 to 105 in a year. After 2 months, I didn't even have to think about what I was doing. It all became natural.

When I stopped following my diet in college, it was 2 years before I was back up to 150. It was amazing how lasting the lifestyle was. I'm back on it again... after many years of eating junk. So far, I haven't lost a ton of weight, but I feel better already. And I don't crave sugar or junk food - which was the biggest obstacle. Telling myself I didn't need it was harder than reasoning with myself and saying a little won't hurt. An intial 10lbs was lost in the two weeks that I did that. Now it's all maintaining and work-outs.

But good luck in whatever you do! The idea, I'm assuming, is that you'll be healthier in the end.
Lia Fiorano is offline  
    Reply With Quote Quick reply to this message
Sponsored Links
Old 05-26-2013, 11:56 PM   #14
Focus Rookie
Join Date: May 2013
Fan#: 114922
Location: Melborn, Australia
What I Drive: 2012, black, ZX5

Posts: 6
FF Reputation: 1 Hoklo Good Standing Member
Buy-Sell-Trade Rating: (0)
I dont think so that dieting is the solution of loosing weight. Only ten peoples loss their weight out of one hundred. We just eat normal diet like fruits, vegetables, meat, dairy item and do some proper walk after eating. That's enough for a healthy person.
God Is Great
Hoklo is offline  
    Reply With Quote Quick reply to this message
Old 05-27-2013, 12:14 AM   #15
Strichmädchen & Koks
Joeywhat's Avatar
Join Date: Apr 2011
Fan#: 85247
Location: Brighton, MI
What I Drive: 2014 Mustang 3.7L SGM

Posts: 3,113
Points 14,352, Level 77
Points: 14,352, Level: 77 Points: 14,352, Level: 77 Points: 14,352, Level: 77
Level Up 76% Completed
Level up: 76% Level up: 76% Level up: 76%
Forum Activity 0%
Activity: 0% Activity: 0% Activity: 0%
FF Reputation: 13 Joeywhat Great Standing Member
Buy-Sell-Trade Rating: (1)
What I've found worked best was to take a couple weeks and experiment with healthier foods. I've not only found that healthy foods can taste great, but that they can sometimes taste better then unhealthy processed foods.

Whole grain (steel cut) oatmeal? Freakin' delicious. Put a small amount of maple syrup for a little extra sweetness if you desire. Real brown rice (and not the instant crap)? Again, freakin' delicious. I only eat white rice with sushi now. Cauliflower? Perfect replacement for potatoes. They're great mashed, and I also like them roasted with a little butter and olive oil with real parmesan cheese and panko bread crumbs.

Anyways, the point is that a lot of people fail because they think they need to eat food that doesn't taste good. While I still like a fair amount of sweets (which can be problematic as there typically aren't many good replacements for that...), I've replaced a LOT of the processed foods with healthier alternatives, and they taste better. I think many folks just don't know how to prepare healthy food that tastes good, so they end up only eating the off the shelf "health food" crap, which tastes like butthole.
Hatch Nation #29
Joeywhat is offline  
    Reply With Quote Quick reply to this message
Old 07-05-2017, 10:02 AM   #16
Focus Rookie
Bullista's Avatar
Join Date: Jun 2017
Fan#: 361153
Location: LA, CA
What I Drive: 2013 Focus

Posts: 7
Points 10, Level 1
Points: 10, Level: 1 Points: 10, Level: 1 Points: 10, Level: 1
Level Up 19% Completed
Level up: 19% Level up: 19% Level up: 19%
Forum Activity 12%
Activity: 12% Activity: 12% Activity: 12%
FF Reputation: 1 Bullista Good Standing Member
Buy-Sell-Trade Rating: (0)
I always thought fruits contain much sugar, don't they?
Freedom is never given; it is won.
Bullista is offline  
    Reply With Quote Quick reply to this message

Bookmarks & Social Networks

Quick Reply

Register Now

In order to be able to post messages on the Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:
What I Drive
Year, color, and model of your car. Example: 2003 Focus Centennial Edition Sedan
Your real name.
Please select your insurance company (Optional)


Thread Tools
Display Modes

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -5. The time now is 11:39 PM.

Copyright 2002-2015 All Rights Reserved : : Advertise Information

Focus Fanatics Ford Focus Forum offers many fun ways for you to engage with other Ford Focus Owners from across the world. Whether it be about the aftermarket performance modifications, technical how-to's, European tuned suspension or awesome fuel economy similar to the Mazda CX-3, Audi S3, Mazda MX-5 Miata and Acura TLX. You can find all Ford Focus, Focus ST and Focus RS related information here. Join our Ford Focus discussion forums and chat with local Focus enthusiasts in your area. If you own other makes have a look at Challenger Hellcat Forum, Charger Hellcat Forum, Cadillac ATS-V Forum, Cadillac CTS-V Forum, Lexus RC-F Forum, Lexus GS-F Forum, Mercedes GLA Forum, Mercedes GLE Forum and Volvo XC90 Forum.


Search Engine Optimization by vBSEO 3.6.1