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Old 12-06-2012, 07:52 AM   #94231
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Legs are sore... walking hurts..

deciding to start being active again by running / jogging / walking 3 miles in 30 degree weather was probably not the smartest way to go about it.
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Old 12-06-2012, 08:15 AM   #94232
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Legs are sore... walking hurts..

deciding to start being active again by running / jogging / walking 3 miles in 30 degree weather was probably not the smartest way to go about it.
May not be the smartest, but it's the manly way of doing it!

sent from my galaxy sIII
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Old 12-06-2012, 08:17 AM   #94233
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Ain't that for true lol.

Prolly gunna do it again tomorrow too. (not about to try and do it back to back nights right away)

As long as I keep my average 4mph pace from yesterday i'll be happy. Eventually I want to get my body conditioned enough so I can jog the whole time.
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Old 12-06-2012, 08:23 AM   #94234
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Ain't that for true lol.

Prolly gunna do it again tomorrow too. (not about to try and do it back to back nights right away)

As long as I keep my average 4mph pace from yesterday i'll be happy. Eventually I want to get my body conditioned enough so I can jog the whole time.
You could keep a 4mph pace by just walking quickly...
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Old 12-06-2012, 08:25 AM   #94235
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Shut up about it. I was trying to job and get my heart rate up and what not then i'd go till I couln't breath / legs hurt and then revert to walking but probably at a slower pace that 4 lol. Also i'm fat and super out of shape.

When I started off jogging I could only keep that up for maybe 2 minutes if I was lucky before I had to walk again. I know.. It's bad
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Old 12-06-2012, 08:30 AM   #94236
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Shut up about it. I was trying to job and get my heart rate up and what not then i'd go till I couln't breath / legs hurt and then revert to walking but probably at a slower pace that 4 lol. Also i'm fat and super out of shape.

When I started off jogging I could only keep that up for maybe 2 minutes if I was lucky before I had to walk again. I know.. It's bad
I told Kristen to tell you no more qudoba Fridays but she said that was mean lol

Morning errbody
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Old 12-06-2012, 08:39 AM   #94237
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If I go running or something I can manage a qdoba run still!. I already had some monday (so i'm good for this week) and only ended up 200 cal over my limit for the day and that was also with having 2 slices of bbq chicken jets for lunch. lol
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Old 12-06-2012, 08:40 AM   #94238
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Do qdoba fridays, get a naked burrito, and then use those carb balance mission shells I sent you Brad. Saves you like 150 calories and like 30 grams of carbs. (Also do light or no rice)

Should be watching carbs more than calories.
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Old 12-06-2012, 08:44 AM   #94239
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sup foolsssssss
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Old 12-06-2012, 08:44 AM   #94240
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Sorry if repost:

http://www.collegehumor.com/video/68...kelback-parody
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