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Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.
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06-25-2012, 12:02 PM
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#21 | ||||
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Focus Addict
 
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BUMP from the dead!! Lol.
Wow... lots of good numbers in here! If anyone has issues with plateaus and such could give doggcrapp training a try (for more experienced lifters): http://www.intensemuscle.com/forumdisplay.php?f=45 Quick run down of the concept can be read at http://dc-training.blogspot.com/
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- 2003 SVTf ZX3 w/tons of bolt-ons (turbo eventually). - 2000 Xploder XLT 5.0 AWD w/torquemonster headers, custom dual 2.5" exhaust, MAC CAI, and much more. - 2010 E350 XLT Super Duty (the wife's bus). |
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