pre work out - Focus Fanatics
Ford Focus Forum
HomeContact UsAbout UsGalleryDiscussion ForumsMarketplace


Go Back   Focus Fanatics > Off-Topic Discussions > Fitness Fanatics

Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.

Search This Forum | Image Search | Advanced Search    
Ford Focus Tire & Wheels FocusFanatics Merchandise

Reply
 
Thread Tools Display Modes
Old 02-20-2012, 02:19 PM   #1
cossieboy
Focus Enthusiast
 
cossieboy's Avatar
 
Join Date: Sep 2011
Fan#: 89896
Location: Durban, South Africa
What I Drive: 2004 ,moonlight silver ,st 170

Posts: 240
FF Reputation: 1 cossieboy Good Standing Member
Buy-Sell-Trade Rating: (0)
pre work out

So you muscle junkıes , tell us wots your best pre work out supp


__________________
Lifes too short to wait for the v - tec to kick in . Live it in an st
Killerwats is how fast you hit the wall
Torque is how far you draggggggggg the wall
Speed dosent kill its the sudden stop that does
cossieboy is offline  
    Reply With Quote
Sponsored Links
Advertisement
 
Old 02-21-2012, 12:02 AM   #2
Duffman355
Tasty Red Meat
 
Duffman355's Avatar
 
Join Date: Jan 2006
Fan#: 31282
Location: Paradise City, United States
What I Drive: 2012 Sonic Blue SE Sport 5 Spd

Posts: 18,141
FF Reputation: 43 Duffman355 Great Standing Member
Buy-Sell-Trade Rating: (1)
to be honest, I don't actually take any supplements before I lift.
__________________
ST Crew #11 / SSR #5
Official Mayo Hater #1
Randomie's Lover #8
Duffman355 is offline  
    Reply With Quote
Old 02-21-2012, 06:24 AM   #3
nov173
Focus Fanatic
 
nov173's Avatar
 
Join Date: Nov 2005
Fan#: 29840
Location: Pittsburgh, Pa, United States
What I Drive: 2014 Focus ST

Posts: 3,263
FF Reputation: 79 nov173 Excellent Standing Member
Buy-Sell-Trade Rating: (4)
Jack3d.... period.
__________________
SVT header kit, 2.25 MBRP cat-back & flex, r/t high flow cat. aem cai, frpp kit

For Sale: Rear bumper(stock). SVT side skirts FS as well. Buy em!!!!
nov173 is offline  
    Reply With Quote
Old 02-22-2012, 08:21 PM   #4
chatterbox
Focus Fanatic
 
chatterbox's Avatar
 
Join Date: Nov 2007
Fan#: 51686
Location: Dekalb, IL
What I Drive: 2001 Malibu Blue ZX3 AKA Squirtle

Posts: 2,852
FF Reputation: 1 chatterbox Good Standing Member
Buy-Sell-Trade Rating: (0)
What is the purpose of supplements?
__________________
Just give me the cupcake and go away. Then we will all be happy.
chatterbox is offline  
    Reply With Quote
Old 02-29-2012, 09:56 AM   #5
tetra
pwned
 
tetra's Avatar
 
Join Date: Nov 2008
Fan#: 60621
Location: Toronto, Canada
What I Drive: 2009 Black Clearcoat SES Sedan

Posts: 4,712
FF Reputation: 10 tetra Great Standing Member
Buy-Sell-Trade Rating: (1)
I don't take any supplements for pre or after.
__________________
tetra is offline  
    Reply With Quote
Old 02-29-2012, 10:37 AM   #6
Nightclaw
Focus Enthusiast
 
Nightclaw's Avatar
 
Join Date: Jan 2009
Fan#: 62198
Location: Brecksville OH / St. Roberts MO, OH
What I Drive: 2013 Tangarine Scream ST

Posts: 119
FF Reputation: 1 Nightclaw Good Standing Member
Buy-Sell-Trade Rating: (0)
Essential Amino Energy has worked well for me. I usually will take a scoop of it mixed with water about a half hour before I work out. I've tried N.O. Xplode, hoping to find something with Creatine already mixed in but it makes my head feel like it's full of newspaper and I end up not getting as good of a work out. Essential Amino gives me a little extra kick and motivation without knocking me on my ass. It's also nice if you cycle on and off creatine.
__________________
Team Focus Cleveland #16
Tangerine Scream, 2012 ST
CD Silver, 2004 Steeda SVT
Traded:Black, 2003 ZX3, 5 speed manual transmission
Nightclaw is offline  
    Reply With Quote
Old 02-29-2012, 11:07 AM   #7
cossieboy
Focus Enthusiast
 
cossieboy's Avatar
 
Join Date: Sep 2011
Fan#: 89896
Location: Durban, South Africa
What I Drive: 2004 ,moonlight silver ,st 170

Posts: 240
FF Reputation: 1 cossieboy Good Standing Member
Buy-Sell-Trade Rating: (0)
Superpump 250 works for me
__________________
Lifes too short to wait for the v - tec to kick in . Live it in an st
Killerwats is how fast you hit the wall
Torque is how far you draggggggggg the wall
Speed dosent kill its the sudden stop that does
cossieboy is offline  
    Reply With Quote
Old 03-04-2012, 01:56 PM   #8
Degausser
Focus Jr. Enthusiast
 
Join Date: Feb 2012
Fan#: 94949
Location: Rochester, MI
What I Drive: White Platinum 2012 Focus Hatch

Posts: 40
FF Reputation: 1 Degausser Good Standing Member
Buy-Sell-Trade Rating: (0)
Work on a sound meal composition pre and post workout. I don't recommend any supplements to my clients(except caffeine in rare cases) and I show them this video clip when they ask me. http://www.youtube.com/watch?v=3vxrTMYXpZo
Degausser is offline  
    Reply With Quote
Old 03-04-2012, 02:01 PM   #9
cossieboy
Focus Enthusiast
 
cossieboy's Avatar
 
Join Date: Sep 2011
Fan#: 89896
Location: Durban, South Africa
What I Drive: 2004 ,moonlight silver ,st 170

Posts: 240
FF Reputation: 1 cossieboy Good Standing Member
Buy-Sell-Trade Rating: (0)
Quote:
Originally Posted by Degausser View Post
Work on a sound meal composition pre and post workout. I don't recommend any supplements to my clients(except caffeine in rare cases) and I show them this video clip when they ask me. http://www.youtube.com/watch?v=3vxrTMYXpZo
After a long days work , the body n mınd jus wanna refuse the gym , so a pre workout NO supp gets me off that couch n hıt the weıghts
__________________
Lifes too short to wait for the v - tec to kick in . Live it in an st
Killerwats is how fast you hit the wall
Torque is how far you draggggggggg the wall
Speed dosent kill its the sudden stop that does
cossieboy is offline  
    Reply With Quote
Old 03-04-2012, 02:04 PM   #10
Mucrammada
Focus Enthusiast
 
Mucrammada's Avatar
 
Join Date: Nov 2011
Fan#: 91537
Location: Northern Kentucky, KY
What I Drive: 2013 Limited WRX Hatch, 2011 CTS

Posts: 502
FF Reputation: 1 Mucrammada Good Standing Member
Buy-Sell-Trade Rating: (1)
I used to take Jack3d.... it's really good...

UNTIL...

I took Muscle Pharm Assault - Raspberry Pink Lemonade, and it's crazy awesome. It taste like a drink I would normally take, it has the tingly-ness of Jack3d and it has an awesome pump! I highly recommend it. On websites it has a 9/10 - 10/10.
Mucrammada is offline  
    Reply With Quote
Reply

Bookmarks & Social Networks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:46 AM.


Copyright 2002-2014 FocusFanatics.com. All Rights Reserved : Terms of Use : Privacy Policy : Advertise Information : Site Map

Focus Fanatics Ford Focus Forum offers many fun ways for you to engage with other Ford Focus Owners from across the world. Whether it be about the aftermarket performance modifications, technical how-to's, European tuned suspension or awesome fuel economy similar to the Acura TLX or Fiesta ST. You can find all Ford Focus and Focus ST related information here. Join our Ford Focus discussion forums and chat with local Focus enthusiasts in your area.