whats your pre workout supplement?

[besthaticouldo]

what is your guys pre workout supplement?

i have used noxplode for a while, and its great. but it does give me that jittery affect, and i absolutely hate that.
http://www.bodybuilding.com/store/bsn/xplode.html that is no xplode

i am going to try biosteel, it is formulated for hockey players by hockey players. i figure that should be good for me, seeing as i play hockey and workout for that. here is the link
http://shop.biosteel.com/

[Sponsor]

[DarkSpork]

On occasion I use Jack3d. Always use H2O though.

[03OrangeSVT]

I use to use Ephedra until it was banned... now I dont use anything, I just go in and move iron.

[Duffman355]

I like to eat 2 hours or so before my workout, and it also helps sometime before my workout if I had happened to get off. Other than that, I do a warm up set and get going.

[BlckZTS]

Originally Posted by 03OrangeSVT

I use to use Ephedra until it was banned... now I dont use anything, I just go in and move iron.

thats how i do it

[edingeek]

Originally Posted by 03OrangeSVT

I use to use Ephedra until it was banned... now I dont use anything, I just go in and move iron.

Pick up some OTC Bronkaid for ephedrine :-D

[1stTimeFocus00]

I've tried a couple of pre workout supplements. The best one I've tried is white flood by controlled labs. I'm takin jacked now and I'm not impressed. There was a free supplement pouch i tried once that was insane, but I can't remember the name of it right now.

[edingeek]

Originally Posted by 1stTimeFocus00

I've tried a couple of pre workout supplements. The best one I've tried is white flood by controlled labs. I'm takin jacked now and I'm not impressed. There was a free supplement pouch i tried once that was insane, but I can't remember the name of it right now.

Yeah... White Flood is bad ass... I love controlled labs... I take their fish oil & multi, and alternate taking their White Flood/Green Magnitude combo with MP Assault... Normally I use a tub of Assault, then a tub of Green Mag and White Flood (I usually do 1 scoop of each mixed as my pre-workout), and just rotate it around like that. Both are awesome.

I usually also add in something like 4g of citrulline malate and 2g of beta-alanine and 2-3g of taurine into my mix as well for a little extra KICK! :D Though, with beta-alanine, it's best to take 1-2g 2-3 times per day, which is what I do as well... Saturate your body and all that good stuff.