Originally Posted by C. Mills
If you like syntha-6 you should try myofusion by gaspari. Its a more lean protein with less calories, fat, and carbs per gram of protein and its also usually a good bit cheaper. Tastes really good too.
thanks for the heads up, ill give it a shot on my next order.
As for creatine, if you want to use it, go for it. I'm speaking on my own personal experiences. I'd rather waste my money on something i dont have to worry about pissing out.
A little comment about my progress, I continue to go up 5lbs in weight in every exercise i do and every work out I do. My bench, deadlifts, and squat weights are starting to get real heavy. bench is most noticeable- 245lbs, 10 reps, 5 sets. Arm workouts are touchy since I don't want to ruin my form. I up-d my dosage in Jacked and am taking 3 pills of my test booster, this is resulting in a bad temper. But besides that, no side-effects but more muscle
Weight hasn't changed much due to cardio, but i weigh a real cut 163.