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Old 03-04-2011, 08:18 AM   #11
03OrangeSVT
LETS TURN DIRT!!!!
 
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woohoo....272 this morning!!!! so far thats a 68 pound loss!!!!!!!!!

I must have broke the plateu ... and my elliptical gets here today as well!!!!
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Old 03-04-2011, 09:54 AM   #12
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Nice John! Congratulations on the weight loss!
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Old 03-04-2011, 10:30 AM   #13
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Awesome! Tear it up... And if you ever travel, think about investing in a nice band set (they are cheap), and you can carry them in your luggage and get your diesel on even at a hotel or elsewhere :)
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Old 03-06-2011, 09:21 PM   #14
03OrangeSVT
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Well last night me and the GF splurged and had pizza... it was our 2 week cheat meal. Today I used the Elliptical for the first time... did a 30 minute session and it like to killed me...LOL

BUT even after last nights carb fest todays cardio put me right back into ketosis!!!

Right now I'm at 272... my goal is 250 by mid April (goin on vacation) and I think the elliptical may be just the thing I need right now.
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2007 MINI Cooper S Turbo... new project car
1998 Chevy 3500 Ext cab, long bed, 4x4, duelly, turbo diesel
2004 Harley V-Rod.... sex on wheels
2011 Harley Electra Glide Ultra Limited
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Old 03-09-2011, 11:48 PM   #15
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jeez john... the only pic ive seen you in is from about 2 years ago at Tom's grill with spatula in one hand and a brat in the other. Look forward to seeing the new John :) maybe at FF?

congrats btw, this would be a better place if we all had that much ambition.
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Old 03-10-2011, 08:06 PM   #16
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I'll be at FF for sure... after all I am from KY and I've been to owensville many times.
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2007 MINI Cooper S Turbo... new project car
1998 Chevy 3500 Ext cab, long bed, 4x4, duelly, turbo diesel
2004 Harley V-Rod.... sex on wheels
2011 Harley Electra Glide Ultra Limited
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Old 03-30-2011, 07:10 PM   #17
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Small update... have not been exercising, but still dieting.

So far I've lost 78 pounds and 12 inches off my waist!!!!!!!!
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2007 MINI Cooper S Turbo... new project car
1998 Chevy 3500 Ext cab, long bed, 4x4, duelly, turbo diesel
2004 Harley V-Rod.... sex on wheels
2011 Harley Electra Glide Ultra Limited
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Old 03-30-2011, 09:50 PM   #18
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Small update... have not been exercising, but still dieting.

So far I've lost 78 pounds and 12 inches off my waist!!!!!!!!
Damn, nice man! Good job!
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Old 03-31-2011, 12:45 AM   #19
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Wow! Good job man. Gooood job!
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Old 03-31-2011, 10:47 AM   #20
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Congrats man!
I'm on my own little thing right now. At my heaviest I was 330, I'm now down to 305 as of this morning. Gotta keep it going.

I'm a naturally big guy though, I look like a football player. So a comfortable weight for me to be at would be about 220-230. Lots to go!
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