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Old 05-03-2010, 11:42 AM   #31
MisterJohnson
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^^I tried P90X last year for less than a week, but with working 60 hours a week I couldn't make the time to spend an hour on it every day. Plus it kicked my ass lol. I'm glad it's working for you though!
30-35 minutes a day is much more do-able for me.
I started exercising this time last year and I weighed 214 at that point. It took me 3 months to get down to about 188 (for focusfest), then I slacked off and went up and down a little until now, and I'm getting serious again.
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Old 05-04-2010, 12:17 AM   #32
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Just got done with the exercise bike, lunges, and stretching

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Old 05-04-2010, 12:18 AM   #33
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Were you wearing shorts like that?
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Old 05-04-2010, 12:24 AM   #34
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lol well I am wearing shorts, but not like that
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Old 05-04-2010, 12:27 AM   #35
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Im down to 214.5 this morning. I should be around 210 by the weekend.
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Old 05-04-2010, 12:33 AM   #36
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Oops today I trained arms and did 30minutes on the bike to get my 8mile in.... but tomorrow running @ 4am to get down to about 212.... if my body allows.

Keep up the gr8 work guys.... I wish I could show you pix of me at 315lbs.....
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Old 05-04-2010, 12:46 AM   #37
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lol ... i see ... yea ... insanity does kick my ass every day ... but i just push myself through it ... it's tough for me aswell because i work graveyard ... and i sleep all day ... wake up at 5pm ... eat ... stretch ... and start working out around 6-7pm ... im usually done by 8:30 ... and then i hit the showers and get ready for work ... ahahahah ... and i work all night and get off at 8am ... then back home and do it all over again ... pretty much 6 days a week ... with Sundays being my work out rest day ...

you definately dont have to take the path that i'm taking ... and i agree with you ... do what's do-able for you ... 30-35 min is fine ... :)
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Old 05-05-2010, 12:16 AM   #38
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Todays Workout:

I ran for 20 minutes on the treadmill which put me at 1.5 miles.

Then I played 4 games of racquetball for a hour and half.

Needless to say Im pooped.
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Old 05-05-2010, 12:33 AM   #39
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^^Keep up the good work

I just got done with upper body. I'm still sore from Sunday night lol
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Old 05-05-2010, 12:42 AM   #40
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all i did today was move a fridge a freezer and 100 boxes... does that count?
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