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Old 03-20-2013, 12:11 PM   #11
SkyPilot
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Here are some more Advocare products that some of the fitness people here might be intrested in!







And as always if anyone has questions please PM me

Purchase Advocare Products Here!
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Old 03-20-2013, 12:14 PM   #12
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And here is an example of Amazing results with Advocare. Andrea here has lost 19 pounds in 11 days with the Advocare 24 day challenge, and participating in a MMA style workout program here in Rochester. If she can do it, Im sure some of you guys can!

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Old 03-23-2013, 08:04 PM   #13
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Isn't the business of Advocare similar to that of Amway and Herbalife?
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Old 03-24-2013, 12:51 PM   #14
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Quote:
Originally Posted by Sully313 View Post
Isn't the business of Advocare similar to that of Amway and Herbalife?
Yes similar, Advocare focuses more on Fitness and weight loss. Herbalife is more well being and general health products, and Amway sells just about everything from supplements to laundry detergent to motor oil even.
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Old 03-24-2013, 01:04 PM   #15
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Originally Posted by macdiesel View Post
Diets, for short term goals, may be a good idea. Change your outlook on food, exercise, lifestyle and attitude will have longer lasting results.
Learn to cook. The more home prepared meals, with simple healthy fresh ingredients, the better. Olive oil, fish (not fish oil), etc. My fav - a tuna steak, wipe dry, smear a dab of olive oil on, sprinkle generously with sesame seeds or cracked pepper, sear 2 minutes on a side, serve with salad or veggies. Typically, you exceed your recommended daily dose of sodium with prepared foods. Also works with boneless, skinless chicken breast; finish in the oven until 160 in the center. Try buffalo/bison; naturally lean and really good.
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Old 04-03-2013, 09:36 AM   #16
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I have a 24 Day Challenge sitting on my table waiting for you to get started! Ill sell this one at $190 SHIPPED AND THROW IN A FREE BLENDER BOTTLE!



Buy it today!
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Old 10-06-2013, 09:39 AM   #17
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Started this morning with a Spark!



I have continued to lose weight but have plateaued a bit, and giving myself another kick start by doing the Advocare 24 Day Challenge again! I really liked it last time, and this time around I have much healthier eating habits, and a more regular work out. Im expecting great things this time!

This morning I weighed in 239.9

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Old 10-16-2013, 08:22 AM   #18
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The Cleanse Phase of the Advocare 24 Day Challenge is complete, the result? A loss of 9.1 pounds in 10 days! Bring on the Max Phase!



https://www.advocare.com/13023119/St...&id=A&flavor=b

http://www.advocare.com/24daychallenge/default.aspx

Working my ass off the get here, running, crossfit classes, and a healthy diet, Im doing it and you can too, and as you can see from earlier this year I have lost just over 32 pounds with the help of Advocare.
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