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Old 01-03-2013, 08:32 AM   #95501
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I feel that as well and Its only been 3-4 weeks without soda for me.

I'm down to pretty much just straight black coffee for caffeine other than that milk/water/sport juices.

I did have a monster this weekend but it wired me up pretty dang good compared to how it used to so I dont think I'll be doing that again any time soon.

hoping to weigh in at sub 180 next week.
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Old 01-03-2013, 08:32 AM   #95502
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I've been pop free for a couple months now. It feels great, idk if its in my head or not but I feel like I'm not as tired all the time anymore.
It takes a bit to kick the sugar withdrawl, but once you pass that, it feels great. I dont keep soda at home except for dad and the lady. If i have Mt. dew at home, i will drink it. Now its skim milk and water for me.
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Old 01-03-2013, 08:37 AM   #95503
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I've been pop free for a couple months now. It feels great, idk if its in my head or not but I feel like I'm not as tired all the time anymore.
Ya I'm surprised how much of a difference it makes.

I think I just still need a bit more water intake. I may be tired a lot due to a bit of dehydration.
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Old 01-03-2013, 08:39 AM   #95504
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drank that water all throughout the day!
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Old 01-03-2013, 08:43 AM   #95505
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drank that water all throughout the day!
I try. I fill up my waterbottle but then end up zoning out on the computer and forgetting I even have it next to me haha.
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Old 01-03-2013, 08:44 AM   #95506
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Couple mountain dews a day, doughnuts almost every morning, shit for lunch...I gotta change my diet habits lol
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Old 01-03-2013, 08:45 AM   #95507
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You're still a skinny mofo though.

w/e Soup for lunch and then I'm going to force myself to not eat anything else today so I can have my normal half order of pepperoni bread at trivia tonight
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Old 01-03-2013, 08:51 AM   #95508
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Quote:
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Couple mountain dews a day, doughnuts almost every morning, shit for lunch...I gotta change my diet habits lol
Haha, my diet is absolutely horrible. That's why I cut out pop, makes me feel a little better about myself. I eat fast food like everyday for lunch because its easy and fast.
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Old 01-03-2013, 08:51 AM   #95509
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This is true. Though I believe it's all gonna start catching up to me soon. Soup actually sounds really good but I has spaghetti and meatballs. That Sonoma somethingorother stew from panera..money. I go in spurts with soda. Couple months of a couple a day then I get on a gatoraide/water kick. Idk why
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Old 01-03-2013, 08:53 AM   #95510
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My lunch will be the whole can of Progresso Light Chicken and Dumpling

80 Cal per serving and there are 2 servings a can. Lunch = < 200 cal. AAHHH YEAHHH
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