Man im at 325 and am 6". My goal is 220 by September and 185 by january. Im also young (18) and need the change. I am active and athletic but too much junk food and portions are outrageous. I will try this out and hope it works out! I do feel i need some help following threw though :/
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You can do it! I was sick at looking at myself watching myself get bigger each day and couldn't take it! One thing I keep in my mind is that I'm doing this for me and no one else! And if I'm breaking my own goals what does that say about me! So I jumped in head first and grabbed the bull by his balls and said lets do this. Yes it was hard but if you want to see Urself look like a champ feel like a champ and act like a champ you knock out that fat like it 1996
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