Few tips to drop weight - Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum
Ford Focus Forum
HomeContact UsAbout UsGalleryDiscussion ForumsMarketplace


Go Back   Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum > Off-Topic Discussions > Fitness Fanatics

Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.

Search This Forum | Image Search | Advanced Search    
FocusFanatics Merchandise

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-14-2011, 09:47 AM   #12
talamant3z
Focus Jr. Enthusiast
 
talamant3z's Avatar
 
Join Date: Jun 2011
Fan#: 87221
Location: houston, TX
What I Drive: pitch black volvo

Posts: 39
FF Reputation: 1 talamant3z Good Standing Member
Buy-Sell-Trade Rating: (0)
Quote:
Originally Posted by whynotthinkwhynot View Post
Being more of the nutritionist than the workout guy, I'd suggest eating higher protein foods rather than processed protein shakes. Search for high protein super foods like Quinoa to substitute for rice. It's much more expensive than rice, but that's one way to get more protein through your diet.

I'd like to add that high fructose corn syrup is in most processed foods instead of sugar. I work in industrial sites, and I've worked at Cargill where HFCS is made. I can tell you that I have watched pigeons fly into some of the open stirring drums. I'm sure there's a percentage of foreign material that's allowed by the FDA. Think about that when you reach for a soda or some ice cream containing HFCS.
Very true!! Food is always better then any supplement but not always as convenient. I try my best to stay away from HFCs that's the reason everyone has diabetes
talamant3z is offline  
    Reply With Quote
 

Bookmarks & Social Networks

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



Thread Tools
Display Modes

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:29 PM.


Copyright 2002-2014 FocusFanatics.com. All Rights Reserved : Privacy Policy : Advertise Information

Focus Fanatics Ford Focus Forum offers many fun ways for you to engage with other Ford Focus Owners from across the world. Whether it be about the aftermarket performance modifications, technical how-to's, European tuned suspension or awesome fuel economy similar to the Audi S3, Ford Fusion and Acura TLX. You can find all Ford Focus and Focus ST related information here. Join our Ford Focus discussion forums and chat with local Focus enthusiasts in your area. Challenger Hellcat - Charger Hellcat