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Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.
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#21 | ||||
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Focus Enthusiast
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Quote:
Cool competition ... you should make a longer-lasting one with bigger "winnings" ... lol
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'13 Mustang GT, 6-spd man, Sterling Gray, Track Pack & Recaros, ordered 6-6-12, born 7-25-12, mine 8-11-12. A few mods :) '10 Ford Focus SE 4dr, auto, Sangria Red, born 7-28-09, bought 8-20-09. A few mods :) |
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#22 | ||||
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Gets more V8
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ok I seem to remember something about him giving me $10 if I win too. ha.
oh right I forgot to mention the idiots that built our house and my dorm thought it would be nice to make flush door frames. not sure if that's a problem or not. lol. I got the videos at least.... gonna see about the rest of the stuff. cant' afford any of it that's the problem :P
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SR #127 | '02 Focus SE "Foci" (5.0 in progress) | '90 Mazda 626 GT "Greenie" (2.2L turbo T3/T4 rebuild-selling) | '94 Toyota 4Runner SR5 "Roach" (daily-stockish) Moderating General Chat Lounge, General Technical Chat, Ford Focus & General Car Chat, and Rocky Mountain Fanatics |
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#23 | ||||
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Focus Enthusiast
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dude im half way through month 2 and i went from 235 to 214 and when from a 42 to a 36 in that time :) and for sure the first week was i was hella sore. this is one hell of a work out for sure and cant wait to see final results
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For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. - John 3:16 |
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#24 | ||||
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Focus Enthusiast
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That's great keep it up. After you're done the next step: Shaun T's Insanity.
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#25 | ||||
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Love CA / Hate CARB
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About to start today, actually. Planning on doing the "lean" version, since I care more about cardio and toning than building muscle. Currently 6'0" 175 lbs, but about 20% is body fat :/
That's actually not what P90X is, if you read the booklets. I'm glad it's working for you, but they make it very clear that it's for people who are already somewhat fit, and need a super hardcore workout to take it that next step. You can definitely follow P90X to bulk up, you just have to keep increasing your weights. I'm not going to argue with your results, though, since those speak louder than anything.
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"My yellow, in this case, is not so mellow" -Jimi Hendrix Focus Fanatics Extremely helpful people I made a haiku |
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#26 | ||||
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Focus Enthusiast
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Quote:
I started week 6 yesterday, and I do plan on finishing the 90-day program ... we'll see how many days it actually takes me ... I know it's gonna be more than 100 ... lol But I still have people that haven't seen me in a while, comment on how much weight I've lost, and I see it myself in the extra muscle built, and in the extra exercise reps that I can do now, compared to when I started. As far as body fat, I'm still at about 20% .... but was as high as 35% at one point, in my younger days, or maybe just last year when I weighed 275 lbs, don't know for sure since I think the last time I was measured for body fat I think I was in high school (about 18-20yrs ago ... lol)
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'13 Mustang GT, 6-spd man, Sterling Gray, Track Pack & Recaros, ordered 6-6-12, born 7-25-12, mine 8-11-12. A few mods :) '10 Ford Focus SE 4dr, auto, Sangria Red, born 7-28-09, bought 8-20-09. A few mods :) |
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#27 | ||||
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Love CA / Hate CARB
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I just started today, Core Synergistics. Wow, that was easily the most hardcore workout of my life. I can't wait to see what happens in 89 more days.
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"My yellow, in this case, is not so mellow" -Jimi Hendrix Focus Fanatics Extremely helpful people I made a haiku |
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#28 | ||||
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Focus Addict
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I started these tapes at the beginning of the summer and got about two weeks in and then i got super busy and haven't got back to them. I really should get back to them. But i do have to say that in the two weeks I did lose like 6-8 pounds and noticed that my pants were actually loose.
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Focus Revolution 2002 Liquid Grey ZTS- 140K+ SVT FSWERKS Borla KYB |
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#29 | ||||
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Focus Enthusiast
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Still doing this routine ... I have taken a day off here and there, but still doing it.
Just finished "Legs & back" followed by "Ab Ripper X" ... I'm tired ... ![]() Together, that's about 70 minutes of hard work ... took me a little longer than that to get it done, and I skipped a couple of exercises since I don't / won't lean my sweaty back against my painted walls to do the "Wall squat" exercises ... And of the 349 reps in the "Ab Ripper X" I, once again, did 230 of them. There are certain exercises that I just can't do all 25 reps like the people in the video, but I figure even 10-15 is better than none ![]() On a side note, I went to get a haircut today at my regular place where I go about every 3-4 weeks, and the girl couldn't believe how I looked, she said I looked great :) , first words were "did you lose weight ?" .
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'13 Mustang GT, 6-spd man, Sterling Gray, Track Pack & Recaros, ordered 6-6-12, born 7-25-12, mine 8-11-12. A few mods :) '10 Ford Focus SE 4dr, auto, Sangria Red, born 7-28-09, bought 8-20-09. A few mods :) |
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#30 | ||||
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Focus Enthusiast
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p90x
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