I forgot I started this thread.
I did manage to get a first place in my age group (30-39) in the last 5K of the year with a 23:14. I know it's not setting any records but I'm extremely happy to have that medal.
Unfortunately I injured my knee shortly after, so this winter I have barely run at all. Such is life. I hope to get running again soon.
2006 sonic blue zx5 GT2871r turbo.