Ford Focus Forum, Ford Focus ST Forum - View Single Post - Has anyone tried "Insanity?"
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Old 01-08-2013, 09:41 AM   #2
1sloho
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yeah, me and my wife did it, until our apt. neighbors who live below us started to get upset. lol they started banging on their ceiling so, we had to stop. we did it for a good month and we both saw results. i had started the second month and let me tell you, you havent seen shit yet. lol. this whole first month is like a warmup for the second month. some of the exercises you do this month, are warmups before the exercises in month 2. once we get a house, we plan to start it back up.
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