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Old 10-14-2012, 06:28 PM   #176
Dads03SVT
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I'm going for 200 - 220.....Hope to see that by April. Goal is to see 250 by Christmas.

April will be 10 months of juicing. Only thing i have changed is i juice Monday - Friday and Sat & Sun eat salads or grilled salmon. Been averaging 8 - 10 miles walking a week.

I know now every pound i lose now is fat....no more water weight.

Either way i'm feeling great.....more energy....wife likes it.... and hope next Heart Doctor visit med's could be gone...
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