Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum - View Single Post - Anyone else on the P90X?
View Single Post
Old 09-08-2012, 02:38 PM   #2
gsxrboy
Focus Enthusiast
 
Join Date: Sep 2012
Fan#: 103574
Location: Brampton, Canada
What I Drive: 2012 Black Focus Titanium

Posts: 175
FF Reputation: 3 gsxrboy Good Standing Member
Buy-Sell-Trade Rating: (0)
I did it three times in a row, so 9 months of doing 1 hour exercises with no gains. Sure I was fit, but I did not make any muscle gains. I am now just as fit, but I am making muscle gains and maintaining my cardio without killing myself for an hour.

I realized that P90x is bullshit, Tony Horton did not get muscular doing those exercises. It all depends on your goals, if you want to be lean and fit, do P90X, if you want to be muscular and fit, do this program www.jasonferruggia.com
__________________
2012 Focus Titanium Black Manual

http://www.fuelly.com/driver/gsxrboy/focus
gsxrboy is offline  
    Reply With Quote