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Old 06-20-2012, 07:55 PM   #85
hardSVT
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Join Date: Feb 2008
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[QUOTE=Mr.Bergner;4223862]Few questions hardsvt (or anyone else) if you don't mind...(sorry)

Do you take any vitamins while juice fasting? Yea b12 and multivitamin
Do you work out/exercise during the juice fast?
For the first month light walking and swimming
Do you drink any protein supplements after or during workout/exercise? now I eat a lot of fish before I drank a lot of spinach it has a crap ton of protein !
Fiber? It depend on the juicer you get! My omega still let a lot of pulp into the juice which had fiber!
I didn't have any problems with fiber at all! I was as regular as could be!!!!!
Lastly....did you ever find yourself grabbing a Naked juice as a supplement ? No the only juices I would buy where from jamba juice(mango orange juice blend) or carrot juice and on mix
Naked juices have a lot of sugar and preservatives!
As for the juicer! It's good I have the omega vert and my buddy has the one you are looking at! I would recommend the Vert it has a bigger shoot feed makers things faster and you don't have to juice into a small bowl!
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