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Actually they werent that stiff. And the shock was not adjustable. And they were too low for me, and they have like 40k miles on them now.
H&R Race
F: 325 lb/in
R: 375 lb/in
KW
F 340
R progressive
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for auto-x: '04 Liquid Grey ZX3
for street: '02 Infrared SVT
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