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Old 11-03-2011, 07:44 PM   #12
zetsumeikuro
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Quote:
Originally Posted by WiscoZx3 View Post
I guess I never knew distance running was bad for your body.. lol.

Someone should tell the Army that. These 2 miles runs are BS.

Ha, so true. Being an army vet myself I agree long distance running is not good for your body over a long period of time. I know many older infantry guys who stay in and their knees and other joints are shot when they get into their 30s and 40s. Unfortunately it is the quickest way to build up your overall cardio endurance and (along with a diet) to lose weight. I know this firsthand.
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