Focus Fanatics - View Single Post - Building Muscle - Gaining Mass
View Single Post
Old 05-18-2011, 04:00 PM   #82
Tasty Red Meat
Duffman355's Avatar
Join Date: Jan 2006
Fan#: 31282
Location: Paradise City, United States
What I Drive: 2012 Sonic Blue SE Sport 5 Spd

Posts: 18,149
FF Reputation: 43 Duffman355 Great Standing Member
Buy-Sell-Trade Rating: (1)
Originally Posted by ryuclan View Post
Yeah I'm not trying to bulk up because I never seen myself as being this muscular guy, just want to be stronger more cut.
whey and milk proteins are the best, and since it sounds like you have some decent muscle mass already, I would think lower sets and higher reps per set would be more ideal for your goals. 3 x 8 - 10 instead of 5 x 5
ST Crew #11 / SSR #5
Official Mayo Hater #1
Randomie's Lover #8
Duffman355 is online now  
    Reply With Quote