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Old 03-29-2011, 11:29 PM   #1
tukaniSVT
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Running

My wife and I are getting back into 5K runs and supporting the hospital fights against different diseases and issues.

In 2 weeks we are running for another Cancer run.

How do you runners prepare for 5Ks or 10Ks ... any of you peeps run Marathons? I envy those who do run the Marathons ... that's some major training right there.

I probably run once every 2-3 days ... I should do more, but work keeps me busy.

-Ray-


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