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-   -   pre work out (http://www.focusfanatics.com/forum/showthread.php?t=280172)

cossieboy 02-20-2012 02:19 PM

pre work out
 
So you muscle junkıes , tell us wots your best pre work out supp

Duffman355 02-21-2012 12:02 AM

to be honest, I don't actually take any supplements before I lift.

nov173 02-21-2012 06:24 AM

Jack3d.... period.

chatterbox 02-22-2012 08:21 PM

What is the purpose of supplements?

tetra 02-29-2012 09:56 AM

I don't take any supplements for pre or after.

Nightclaw 02-29-2012 10:37 AM

Essential Amino Energy has worked well for me. I usually will take a scoop of it mixed with water about a half hour before I work out. I've tried N.O. Xplode, hoping to find something with Creatine already mixed in but it makes my head feel like it's full of newspaper and I end up not getting as good of a work out. Essential Amino gives me a little extra kick and motivation without knocking me on my ass. It's also nice if you cycle on and off creatine.

cossieboy 02-29-2012 11:07 AM

Superpump 250 works for me

Degausser 03-04-2012 01:56 PM

Work on a sound meal composition pre and post workout. I don't recommend any supplements to my clients(except caffeine in rare cases) and I show them this video clip when they ask me. http://www.youtube.com/watch?v=3vxrTMYXpZo

cossieboy 03-04-2012 02:01 PM

Quote:

Originally Posted by Degausser (Post 4040212)
Work on a sound meal composition pre and post workout. I don't recommend any supplements to my clients(except caffeine in rare cases) and I show them this video clip when they ask me. http://www.youtube.com/watch?v=3vxrTMYXpZo

After a long days work , the body n mınd jus wanna refuse the gym , so a pre workout NO supp gets me off that couch n hıt the weıghts

Mucrammada 03-04-2012 02:04 PM

I used to take Jack3d.... it's really good...

UNTIL...

I took Muscle Pharm Assault - Raspberry Pink Lemonade, and it's crazy awesome. It taste like a drink I would normally take, it has the tingly-ness of Jack3d and it has an awesome pump! I highly recommend it. On websites it has a 9/10 - 10/10.


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