Ford Focus Forum, Ford Focus ST Forum - Reply to Topic
Ford Focus Forum
HomeContact UsAbout UsGalleryDiscussion ForumsMarketplace


Go Back   Ford Focus Forum, Ford Focus ST Forum > Off-Topic Discussions > Fitness Fanatics > Has anyone tried "Insanity?"

Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.

Search This Forum | Image Search | Advanced Search    
Ford Focus Tire & Wheels FocusFanatics Merchandise

Thread: Has anyone tried "Insanity?" Reply to Thread
Title:
  
Message:
Post Icons
You may choose an icon for your message from the following list:
 

Register Now

In order to be able to post messages on the Ford Focus Forum, Ford Focus ST Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



Additional Options
Miscellaneous Options

Topic Review (Newest First)
01-11-2013 04:07 PM
ilarson007 That probably means I'm going to die!
01-11-2013 03:05 PM
1sloho and just to reiterate, the second month gets harder. the workouts are longer and way more intense. the first month is really a warmup and to get ur cardio up for month 2.
01-11-2013 03:03 PM
1sloho the abs isnt long. maybe like 15 minutes. the abs dvd isnt hard at all. no cardio really for that.
01-11-2013 02:42 PM
ilarson007 I've been doing it for a week and a half I guess. Tonight is cardio recovery (my favorite one so far). I don't like cardio. Plus, soon it wants you to do like ... two workouts a day? that'll take like an hour and a half...
01-11-2013 02:15 PM
SVTisRight4me just a FYI u can download it for free off torrents
01-11-2013 12:24 PM
1sloho Yeah..a month. Lol. With me, i was using supplements along with this routine. I wanted to build mass cause im a scrawny dude. Lol. It wasnt like HUGE gains. For my wife, she wanted to loose weight. In the period we were doing this, id say she lost about 10-15lbs.

Sent from my DROID RAZR using FF Mobile
01-11-2013 12:06 PM
ilarson007 A month and you saw results? What kind of month? I am trying it, but I don't feel like it's doing anything.
01-08-2013 09:41 AM
1sloho yeah, me and my wife did it, until our apt. neighbors who live below us started to get upset. lol they started banging on their ceiling so, we had to stop. we did it for a good month and we both saw results. i had started the second month and let me tell you, you havent seen shit yet. lol. this whole first month is like a warmup for the second month. some of the exercises you do this month, are warmups before the exercises in month 2. once we get a house, we plan to start it back up.
01-08-2013 07:57 AM
ilarson007
Has anyone tried "Insanity?"

I'm starting week two of this workout today. It's freaking nuts.
Hopefully I'll be able to lose about 100lbs though.

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT -5. The time now is 12:14 PM.


Copyright 2002-2014 FocusFanatics.com. All Rights Reserved : Terms of Use : Privacy Policy : Advertise Information

Focus Fanatics Ford Focus Forum offers many fun ways for you to engage with other Ford Focus Owners from across the world. Whether it be about the aftermarket performance modifications, technical how-to's, European tuned suspension or awesome fuel economy similar to the Acura TLX or Fiesta ST. You can find all Ford Focus and Focus ST related information here. Join our Ford Focus discussion forums and chat with local Focus enthusiasts in your area.