What do you guys do to stay in shape? - Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum
Ford Focus Forum
HomeContact UsAbout UsGalleryDiscussion ForumsMarketplace


Go Back   Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum > Off-Topic Discussions > Fitness Fanatics

Fitness Fanatics The place to discuss information on the latest workout programs, diets, nutrition and weight lifting.

Search This Forum | Image Search | Advanced Search    
FocusFest

Reply
 
LinkBack Thread Tools Display Modes
Old 10-03-2016, 12:39 AM   #1
Focus Jr. Enthusiast
 
NoShiftButton's Avatar
 
Join Date: Sep 2016
Fan#: 319737
Location: Rockville, MD
What I Drive: 2007 Aqua Blue Metallic SE 5-Door

Posts: 45
Points 147, Level 2
Points: 147, Level: 2 Points: 147, Level: 2 Points: 147, Level: 2
Level Up 94% Completed
Level up: 94% Level up: 94% Level up: 94%
Forum Activity 26%
Activity: 26% Activity: 26% Activity: 26%
FF Reputation: 1 NoShiftButton Good Standing Member
Buy-Sell-Trade Rating: (0)
What do you guys do to stay in shape?

Personally I started Muay Thai. It's a great workout, + I love punching and kicking people lol.

I've done karate for a long time and I still do it but the classes really aren't enough to get me in shape or satisfy my need to be competitive.


NoShiftButton is offline  
    Reply With Quote Quick reply to this message
Sponsored Links
Advertisement
 
Old 10-03-2016, 01:15 AM   #2
Elder
 
sailor's Avatar
 
Join Date: Jun 2008
Fan#: 57268
Location: Lockport, NY
What I Drive: 2004 Pitch Black ZTS 2.3 5spd.

Posts: 38,957
Points 27,844, Level 98
Points: 27,844, Level: 98 Points: 27,844, Level: 98 Points: 27,844, Level: 98
Level Up 50% Completed
Level up: 50% Level up: 50% Level up: 50%
Forum Activity 100%
Activity: 100% Activity: 100% Activity: 100%
FF Reputation: 125 sailor Excellent Standing Member sailor Excellent Standing Member
Buy-Sell-Trade Rating: (0)
Moved down to Fitness Fanatics from General Chat - this section needs a fresh bump!
__________________
"Rubber Side Down"

S.R. #275
Focus Takeover #003 / Tarbo Fan #003
sailor is offline  
    Reply With Quote Quick reply to this message
Old 10-03-2016, 08:55 AM   #3
Focus Jr. Enthusiast
 
NoShiftButton's Avatar
 
Join Date: Sep 2016
Fan#: 319737
Location: Rockville, MD
What I Drive: 2007 Aqua Blue Metallic SE 5-Door

Posts: 45
Points 147, Level 2
Points: 147, Level: 2 Points: 147, Level: 2 Points: 147, Level: 2
Level Up 94% Completed
Level up: 94% Level up: 94% Level up: 94%
Forum Activity 26%
Activity: 26% Activity: 26% Activity: 26%
FF Reputation: 1 NoShiftButton Good Standing Member
Buy-Sell-Trade Rating: (0)
I don't know how I missed we had a fitness section.
NoShiftButton is offline  
    Reply With Quote Quick reply to this message
Old 11-04-2016, 11:04 PM   #4
Focus Enthusiast
 
TacoSteve's Avatar
 
Join Date: Nov 2016
Fan#: 330241
Location: Los Angeles, CA
What I Drive: 2004 Black SE wagon

Posts: 56
Points 196, Level 3
Points: 196, Level: 3 Points: 196, Level: 3 Points: 196, Level: 3
Level Up 92% Completed
Level up: 92% Level up: 92% Level up: 92%
Forum Activity 30%
Activity: 30% Activity: 30% Activity: 30%
FF Reputation: 2 TacoSteve Good Standing Member
Buy-Sell-Trade Rating: (0)
I have been really getting into mace training, also known as macebell training. Mace training is a great way to get all around fitness. Check out onnit.com or mrmaceman on Instagram to get the idea.
TacoSteve is offline  
    Reply With Quote Quick reply to this message
Reply

Bookmarks & Social Networks

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the Ford Focus Forum, Ford Focus ST Forum, Ford Focus RS Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:
What I Drive
Year, color, and model of your car. Example: 2003 Pitch Black ZX3
Name
Your real name.
City
State
Country
Insurance
Please select your insurance company (Optional)

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



Thread Tools
Display Modes

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:58 AM.


Copyright 2002-2015 FocusFanatics.com. All Rights Reserved : Privacy Policy : Advertise Information

Focus Fanatics Ford Focus Forum offers many fun ways for you to engage with other Ford Focus Owners from across the world. Whether it be about the aftermarket performance modifications, technical how-to's, European tuned suspension or awesome fuel economy similar to the Mazda CX-3, Audi S3, Mazda MX-5 Miata and Acura TLX. You can find all Ford Focus, Focus ST and Focus RS related information here. Join our Ford Focus discussion forums and chat with local Focus enthusiasts in your area. If you own other makes have a look at Challenger Hellcat Forum, Charger Hellcat Forum, Cadillac ATS-V Forum, Cadillac CTS-V Forum, Lexus RC-F Forum, Lexus GS-F Forum, Mercedes GLA Forum, Mercedes GLE Forum and Volvo XC90 Forum.




 

Search Engine Optimization by vBSEO 3.6.1