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Old 12-28-2011, 07:28 AM   #1
LETS TURN DIRT!!!!
 
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Its resolution time!!!

yes boys and girls its THAT time of the year, when the masses make their pilgramage to work out facilities nationwide to attempt to regain some form of fitness they had in years gone by...... and I am no exception...lol

Starting Monday the 2nd I'll be back on the diet and the weights... this year I've set a more realistic goal... 50 pounds of lose. (to bad it couldnt be 50 pounds of gain since apperently I'm good at that )

Last year I managed to lose just a tad over 80 pounds but once I fell off the wagon I put almost half of it back on, also I didnt do much excercise whil dieting last year so I'm gonna be implementing a workout plan along with doing the Atkins diet.

So what are YOUR new years resolutions???


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Old 12-28-2011, 09:29 AM   #2
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Well, I am going to work on my body as well. I am going to try and get toned up by working out and such. I also may just do the p90x and call it good. It's actually a really good program. I have it and have done it before. I did it until I got pregnant actually. I really does work and it may be worth looking into! It comes with a food guide to see what you need to eat for maximum results.
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Old 12-29-2011, 02:10 PM   #3
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get back to the gym lifting weights, and *sigh* cardio along with a paleoithic diet. Losing my lifting partner hurt.
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Old 12-31-2011, 05:47 PM   #4
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Well I have been running that last few months and plan on doing a 1/2 marathon in May, thats 13.1 miles. The flying pig Marathon is a pretty well know and hard run! Look it up!
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Old 01-03-2012, 06:10 PM   #5
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im not eating til feb 1st. water, protein shakes, and supplement vitamins. last time i did this i dropped 20lbs in one month and felt fine! lol
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Old 01-07-2012, 05:50 PM   #6
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Most people who make resolutions don't understand the word RESOLVE.

If they did, they would accomplish their goal and NOT QUIT.
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Old 01-16-2012, 12:29 AM   #7
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I've started working out again, just the basic 3 right now (pushups, pullups, situps) until I have some money to join a gym. My legs get a very good 8 hour workout at work (I pull very heavy carts with worn out wheels that barely roll).

Of course when I get into a gym I'll be doing upper and lower.

I had a big problem with plateauing the last few times (regardless of changing workouts), but I've greatly increased my calorie intake and I'm off to a great start.
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Old 01-17-2012, 10:28 PM   #8
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I plan to eat more and gain weight.


Skinny bastards unite!!
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Old 01-27-2012, 07:32 PM   #9
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I hit the weightroom at my highschool every other day, and I already had weight training, im in good shape right now, but I hit a wall, so I have to work on that lol.
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Old 01-29-2012, 01:30 AM   #10
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^^^ eat more protein and fat
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