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Old 10-19-2012, 02:54 PM   #179
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Good job guys. I'm the heaviest I've been now. I'm 6'4" 220. I'm going to try this and hit the gym. I need to cut out pop and energy drinks.

On another note. My friend was 5'11" 345 and he has gastric bypass in June and he's 170 now. The doctors couldn't believe how fast he lost the weight. He just started working out again. He never thought he'd be a size 30 waist. He does have loose skin, but he's almost half the weight. It worked very well for him and insurance paid for everything. Not saying this is the answer, but he couldn't be happier.
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