do it your self?
$30 for TDC & Cam Tool
$200 adjustable CAM gears (New, less if used)
$400 for Cams
$250 for new valve springs
$100 For head work (to grind down possible interference problems with new cams)
$400 NA Tune from Tom ( I think that's what he charges)
2001 ZX3 Zetec - Rebuild "The TICK" (
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2004 ZX5 SVT - Restoration "Code Name Rocket" (http://www.focusfanatics.com/forum/showthread.php?t=722698&referrerid=62897)