I used this build thread:
to start my own rebuild:
The TICK build thread
just watch out it can be time consuming and things can sneak up on you and you will find more and more things you will want to change out... at least I did. it was a well while I am at it I might as well do this... or replace that... or clean up this...
2001 ZX3 Zetec - Rebuild "The TICK" (
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2004 ZX5 SVT - Restoration "Code Name Rocket" (http://www.focusfanatics.com/forum/showthread.php?t=722698&referrerid=62897)