honestly the easiest way to remove the fogs is:
1.remove headlights(2 screws, and remove harness )
2.find top tab of foglight bezel.(you will see a little chrome tab)
3.grab a hold of bezel with one hand
4.with other hand using a flathead screwdriver (or tool of choice) press down and toward the front of the car on the top clip
5.wiggle the bezel while performing step 4.
bezel should pop out with minimal effort.once you are done painting it just snaps back in.
no removing of the fog or guard needed