Ashley, its a lot of fun and pretty safe.. they will only want to go as fast as you are comfortable, they have different groups for dif. paces on the track.. Go watch and see what you think and you can run if you like or just watch...warning...Gary can back this up...it is addictive. Gary does she need any gear or to do her radiator to go on the track?? I hope to see you there if I can, see my post in regionals!
Speed is only a matter of money; how fast do you want to go?