I went all out when I did mine, lightweight fly, torsen LSD, etc. So my build cost more than most will. I think I spent about 1600 on the swap, but using just stock parts, It could be done for about 5-600 (depending on the price of the tranny).
Everything on the inside of the car was was quick, about 2.3 hours for me. The wiring took about 1 hour. The biggest hurdle is removing the old tranny and components and installing the new. The amount of time to do this is variable, based on mechanical ability and availability of assistance.
2010 F150 SuperCrew XLT
Looking for the following: XCal2, 2xDiablosport MAFia, 2x Quality BOV & Wastegate, Steeda Tri-Ax Shifter 00-02, 24mm RSB, Rear SVT Brake Kit, Driver side VF, and more ... PM ME!