Found the thread this afternoon at work and just did this mod and took the car for a test drive this evening. The notchiness is a bit more noticeable, but the overall effort is much lighter. A good mod and the price is right!
Great find Doug
So far, I've added a VF rear mount, Ford Racing STS, removed the shift linkage counter weight and switched to Royal Purple tranny fluid. I think the shifting on this car is about as good as its going to get.